The mission of the Wellspring Institute is to help people learn new ways to change the brain for the better – for more happiness, love, and wisdom, and for making this world a better place. On WiseBrain, the Wellspring Institute brings you skillful means for happiness, love, and wisdom – from the fertile common ground […]
Your Skillful Means is a comprehensive resource for people interested in personal growth, overcoming inner obstacles, being helpful to others, and expanding consciousness, with instructions in everything from common psychological tools, to physical exercises for opening the body and clearing the mind, to meditation techniques.
Justine Durrell is a lover of wisdom and the spaces where people come together to share their own internal truths. For over 15 years she was a student of, and informed by, teachings of renowned cultural anthropologist and author, Angeles Arrien. As a personal injury attorney for the past 25 years, Ms. Durrell furthered law […]
Jan Hanson, M.S., L.Ac. is an acupuncturist, nutritionist, and teacher. She co-authored Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships (Penguin, 2002), and wrote the appendix on nutritional neurochemistry for Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger, 2009), as well as numerous articles on evidence-based […]
In Total Recovery, Dr. Gary Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.