In A Course in Mindful Living with Elisha Goldstein, PhD, participants learn how to build Confidence, Calm, and a Life they Love in a 6-month mentorship program that includes up to two hours of video presentations per month, a monthly live Q&R session, a monthly teleconference with breakout mentorship groups lead by a highly respected global mindfulness faculty, as well as written materials, activities and exercises, and much more.
