The mission of the Wellspring Institute is to help people learn new ways to change the brain for the better – for more happiness, love, and wisdom, and for making this world a better place. On WiseBrain, the Wellspring Institute brings you skillful means for happiness, love, and wisdom – from the fertile common ground […]

Your Skillful Means is a comprehensive resource for people interested in personal growth, overcoming inner obstacles, being helpful to others, and expanding consciousness, with instructions in everything from common psychological tools, to physical exercises for opening the body and clearing the mind, to meditation techniques.

In Total Recovery, Dr. Gary Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.